Soya Natur
Packaged product Dairy and Eggs Alpro
Soya Natur contains 51 kcal per 100 g.
Roughly 46% of its calories come from fat, with 35% from protein and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.1 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 4 g | 8% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.75 µg | 4% |
| Vitamin E L | 0 mg | 0% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 19%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 4.1 g)
- Fiber1 gabove the median for dairy and eggs (median 0.8 g)
- Sugars2.1 gabove the median for dairy and eggs (median 0.4 g)
- Sodium100 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.5 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Product details
- Brand
- Alpro
- Barcode
- 5411188080213
- Quantity
- 0.5 kg
- Category
- Plain soy yogurts
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, peeled soy beans (7,9%), sugar, tricalcium citrate, stabilizer (pectin), acidity regulators (sodium citrate, citric acid), flavouring, sea salt, antioxidant (tocopherol-rich extracts, ascorbyl palmitate), yogurt cultures (streptococcus thermophilus, lactobacillus bulgaricus), vitamins (b12, d3)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sojadelice nature Bonneterre | 51 | 4.8 g | 1.7 g | 2.8 g |
| Soja nature Food for Future | 51 | 4 g | 3.6 g | 2.1 g |
| Brassé au soja nature Osé Bio | 52 | 4.5 g | 2.5 g | 2.3 g |
| Nature Sojade | 52 | 4.8 g | 1.6 g | 2.9 g |
| Spécialité biologique fermentée au soja, nature Sojade | 52 | 4.8 g | 1.6 g | 2.9 g |
| So Soja! Natural Sojade | 52 | 4.8 g | 1.6 g | 2.9 g |
| Soya alternative to greek style yogurt Tesco | 52 | 5.8 g | 0 g | 3 g |
| Sojade nature Sojade | 52 | 4.8 g | 1.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411188080213. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.