Soy Crisp
Packaged product Snacks Forresters
Soy Crisp contains 497 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 149 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 25.7 g | 33% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 8.7 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for snacks (median 7.5 g)
- Fiber6.3 gabove the median for snacks (median 4 g)
- Sugars8.7 gabove the median for snacks (median 4.5 g)
- Fat25.7 gabove the median for snacks (median 20.9 g)
- Saturated fat2.3 gbelow the median for snacks (median 3.6 g)
- Sodium577 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Forresters
- Barcode
- 9082444322536
- Label serving
- 1 portion (30 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef & Onion Crisps Marks & Spencer | 497 | 7 g | 58.3 g | 25.3 g |
| Chilli and Cocoa Flavour Potato Crisps Walkers | 497 | 6.1 g | 56 g | 27 g |
| Organic Banana Chips Bahag Hari | 497 | 3.3 g | 73.3 g | 21.7 g |
| Hand Cooked Salt & Cracked Black Pepper Crisps Waitrose | 497 | 6 g | 55.3 g | 27 g |
| Mix snack Kitty | 497 | 3.3 g | 66.7 g | 23.3 g |
| Crisps santa ana | 497 | 6.7 g | 53.3 g | 27 g |
| Chilli & lime soya crisps Woolworths | 497 | 5 g | 64 g | 26.7 g |
| Mexicana Street Market Blue Corn & Sea Salt Tortilla Chips Old El Paso | 497 | 6 g | 56 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9082444322536. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.