Southwest Chicken Quesadilla
Packaged product Poultry QT Kitchens
Southwest Chicken Quesadilla contains 291 kcal per 100 g. A serving, 1 container, 282 g (282 g) provides about 820 kcal.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 23% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0.35 g | |
| Cholesterol L | 44.3 mg | 15% |
| Sodium L | 759 mg | 33% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 14.9 g | 30% |
| Vitamin D L | 0.21 µg | 1% |
| Calcium L | 305 mg | 23% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.9 gbelow the median for poultry (median 17.6 g)
- Fiber0.71 gabove the median for poultry (median 0.25 g)
- Sugars0.71 gbelow the median for poultry (median 0.89 g)
- Fat15.6 gin the top quarter of poultry (median 4.5 g)
- Saturated fat7.1 gin the top quarter of poultry (median 1.2 g)
- Sodium759 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QT Kitchens
- Barcode
- 00126328
- Label serving
- 1 container (282 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Filet Deluxe Fresh To You | 291 | 17 g | 21.8 g | 13.9 g |
| Chicken Filet Deluxe Fresh To You | 291 | 17 g | 21.8 g | 13.9 g |
| Chicken Filet Deluxe Fresh To You | 291 | 17 g | 21.8 g | 13.9 g |
| Chicken Chilli Dry Mix Suhana | 291 | 7.1 g | 63.2 g | 2.5 g |
| Chicken Tikka Samosa Tuk in | 291 | 8.6 g | 25.9 g | 17.6 g |
| Palmetto Chicken Salad Pawleys Island Specialty Foods | 291 | 12.7 g | 0 g | 27.3 g |
| Chicken Pops Findus | 291 | 14 g | 28 g | 13 g |
| Chicken Nuggets Alm Style Alpen Fest Style | 291 | 15.7 g | 21 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00126328. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.