How many calories are in Sourdough Deli Style Bread Seeded?

100 g of Sourdough Deli Style Bread Seeded has 260 kcal.

How much protein is in Sourdough Deli Style Bread Seeded?

Sourdough Deli Style Bread Seeded contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Sourdough Deli Style Bread Seeded?

Sourdough Deli Style Bread Seeded has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars.

How much fat is in Sourdough Deli Style Bread Seeded?

Sourdough Deli Style Bread Seeded contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sourdough Deli Style Bread Seeded?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 7, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sourdough Deli Style Bread Seeded

Packaged product Bread and Baked Goods

Sourdough Deli Style Bread Seeded contains 260 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

260kcal per 100 g

4 gprotein

50 gcarbohydrates

5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	260 kcal
Total fat L	5 g	6%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	680 mg	30%
Total carbohydrates L	50 g	18%
Dietary fiber L	10 g	36%
Total sugars L	4 g
Added sugars L	4 g	8%
Protein L	4 g	8%
Vitamin D L	0 µg	0%
Calcium L	20 mg	2%
Iron L	1 mg	6%
Potassium L	160 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 77%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fiber10 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars4 gabove the median for bread and baked goods (median 4 g)
Fat5 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium680 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	260 kcal	260 kcal
Protein	4 g	4 g
Carbohydrates	50 g	50 g
Fat	5 g	5 g
Fiber	10 g	10 g
Sugars	4 g	4 g
Sodium	680 mg	680 mg

Product details

Barcode: 0810757011712
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn starch, water, sourdough (rice flour, water), buckwheat flour, rice flour, flax seeds, psyllium seed husk (vegetable fiber), rice starch, sugar syrup, sunflower seeds, modified cellulose, cellulose, yeast, soy protein, sea salt, sunflower oil and/ or rapeseed oil, millet flour, whole rice flour, chia seeds, apple extract, sugar, contains: soy, may contain: sesame,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Yeast Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810757011712. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2023. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2663976. License: CC0 1.0 (U.S. public domain). Source record dated December 15, 2022. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.