How many calories are in Sour peach?

100 g of Sour peach has 309 kcal.

How much protein is in Sour peach?

Sour peach contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Sour peach?

Sour peach has 67 g of total carbohydrates per 100 g, including 11 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour peach?

Sour peach contains 1.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Sour peach?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sour peach

Packaged product Beans and Legumes The candy dates

Sour peach contains 309 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

309kcal per 100 g

1.2 gprotein

67 gcarbohydrates

1.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	309 kcal
Total fat L	1.1 g	1%
Saturated fat L	0.6 g	3%
Sodium L	8 mg	0.3%
Total carbohydrates L	67 g	24%
Dietary fiber L	11 g	39%
Total sugars L	62 g
Added sugars L	0 g	0%
Protein L	1.2 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 95%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.2 gin the lowest quarter of beans and legumes (median 6.8 g)
Fiber11 gin the top quarter of beans and legumes (median 3.8 g)
Sugars62 gin the top quarter of beans and legumes (median 2.6 g)
Fat1.1 gbelow the median for beans and legumes (median 2.7 g)
Saturated fat0.6 gabove the median for beans and legumes (median 0.5 g)
Sodium8 mgin the lowest quarter of beans and legumes (median 199 mg)
Protein per 100 kcal0.39 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: The candy dates
Barcode: 5710183009008
Category: Beans and Legumes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tørkede dadler med syrlig fersken smag, Tørkede dadler med naturlig innhold af sukker/ Uten tilsatt sukker - naturlig innhold af sukker/ Uten tilsatt sukker - 95% Tørkede/tørkede/tørkede dadler/dadler (Pakistan), persikopulver (2%), syre: E296, vegetabilske fetter (shea, kokos), bambusfiber, aroma. Kan indeholde/inneholde/ inneholde spor af/av jordnødder/peanøtter, hvede/hvete, soja/soya, mælk/melkemjölk/mjölk/selleri, sennep/ senap, sesam, og/ eller nødder/nøtter/ nötter. Opbevares/Øvares tørt/tørt og kjøkelig/intakt for/for varmt. FI - Ainesosat: Kuivatut taatelit (Pakistan), persikkajauhetta (2 %), happo: E296, kasvi rasvat (shea, kookos) / bambuskuitu, aromi. Voi sisältää pieniä määriä: Maapähkinät, vehnä, soijaa, maitoa, selleri, sinappi, sesam ja/tai pähkinöitä. Säilytä kuivassa, ei liian kuumassa paikassa. DE - Zutaten: 95% Getrocknete Datteln mit 95% Getrocknete Datteln (Pakistan), Pfirsichpulver (2%), Säuerungsmittel: E296, Pflanzliche Fette (Shea, Kokos), Bambusfasern, Aroma. Kann Spuren von Erdnüssen, Schalenfrüchten, Weizen, Soja, Milch, Sellerie, Senf und Sesam enthalten. Trocken und nicht zu warm aufbewahren.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Yomogi Red Bean Mochi Royal Family	309	2.9 g	71.4 g	2.9 g
Hummus spicy, Coop Coop	309	7.7 g	11 g	25 g
Hummus con crema di mandorle Valdibella	309	5.2 g	12.6 g	25.6 g
Hummus Coop	309	7.7 g	11 g	25 g
Papillons au petit epeautre ail des ours Moulin des moines	309	12.4 g	56 g	2.3 g
Red Munggo Beans Buenas	309	0 g	73.5 g	0 g
Brown Lentils Laila	309	24 g	49 g	1.9 g
Hummus Tomaat Picnic	309	6.7 g	6.9 g	27.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5710183009008. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.