Sour Cream
Packaged product Dairy and Eggs Waitrose
Sour Cream contains 177 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 53 kcal.
Roughly 86% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (191 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 26.7 mg | 1% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.7 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 8%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gbelow the median for dairy and eggs (median 3 g)
- Fiber1.7 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2.7 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat17 gabove the median for dairy and eggs (median 16.7 g)
- Saturated fat10 gbelow the median for dairy and eggs (median 11.4 g)
- Sodium26.7 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169678367
- Label serving
- 1 portion (30 g)
- Category
- Sour creams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream Waitrose | 177 | 2.7 g | 3.3 g | 16.9 g |
| British Soured Cream Marks & Spencers | 175 | 2.3 g | 2.9 g | 17.1 g |
| Fresh Salvadorian Style Sour Cream La Vaquita | 179 | 0 g | 0 g | 17.9 g |
| Lett-Rømme Q | 179 | 2.8 g | 3.7 g | 17 g |
| Salvadorian style sour cream La Vaquita | 179 | 0 g | 0 g | 17.9 g |
| Soured Cream Dairy Manor | 174 | 2.3 g | 3.1 g | 16.8 g |
| Soured cream Tesco | 174 | 2.6 g | 2.7 g | 17 g |
| Soured cream Asda | 174 | 2.8 g | 4.1 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169678367. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.