Sour Cream & Onion
Sour Cream & Onion contains 523 kcal per 100 g. A serving, 30 g (30 g) provides about 157 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (517 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for snacks (median 6.2 g)
- Fiber5.3 gin the top quarter of snacks (median 4.3 g)
- Sugars1 gin the lowest quarter of snacks (median 2.5 g)
- Fat32 gabove the median for snacks (median 30.8 g)
- Saturated fat3 gabove the median for snacks (median 2.7 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Chio
- Barcode
- 5941445677653
- Quantity
- 125 G
- Label serving
- 30 g
- Category
- Flavoured potato crisps
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cartofi, ulei de floarea-soarelui, amidon de cartofi, zer praf, ceapă pudră, sare, zahăr, smântână praf, extract de drojdie, aromă de smântână, aromă de ceapă, pătrunjel, acidifiant: acid citric, aromă, aromă de unt, aromă de brânză, aromă de usturoi, aromă de piper negru
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilOnionSaltSugarCreamYeast
Similar products
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|---|---|---|---|---|
| Sour Cream & Onion Chio | 523 | 5.9 g | 49 g | 32 g |
| Netzkracher - Sauerrahm-Style Aldi | 523 | 7.7 g | 55.3 g | 29 g |
| Estrella Höstskörd Gräslök & Gräddfil Limited edition Estrella | 523 | 6 g | 50.5 g | 33 g |
| Aštrių pomidorų skonio bulvių lazdelės Taffel | 523 | 6.4 g | 54 g | 30 g |
| Chips Pom'lisse aromatisees Marque Repère | 523 | 6 g | 51 g | 34 g |
| Rifla Havsalt & Pepper Sørlandschips | 523 | 4.9 g | 54 g | 31 g |
| Patatas fritas con trufa negra Aldi | 523 | 7.1 g | 53 g | 30 g |
| Patatas sabor salchichón Snack Day | 523 | 7.3 g | 55 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941445677653. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.