Sour Cream Donuts
Packaged product Dairy and Eggs Bakery Goodness
Sour Cream Donuts contains 410 kcal per 100 g. A serving, 1 serving, 83 g (83 g) provides about 340 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 9.6 g | 48% |
| Cholesterol L | 14.5 mg | 5% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 39.8 g | |
| Added sugars L | 41.8 g | 84% |
| Protein L | 7.2 g | 14% |
| Calcium L | 28.9 mg | 2% |
| Iron L | 0.48 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
- Sugars39.8 gin the top quarter of dairy and eggs (median 4 g)
- Fat19.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat9.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium386 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakery Goodness
- Barcode
- 0011110140685
- Quantity
- 83 g
- Label serving
- 1 serving (83 g)
- Category
- Dairy and Eggs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, WATER, PALM OIL, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, DEXTROSE, CORN STARCH, SODIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spacemilk Spacemilk | 410 | 68.3 g | 20.5 g | 5.1 g |
| Tasty cheese slices Westacre | 410 | 24.3 g | 0.95 g | 35.2 g |
| Vintage cheese Westacre | 410 | 24.3 g | 0.95 g | 35.7 g |
| Westacre Natural Tasty Cheese Slices Westacre | 410 | 24.3 g | 0.95 g | 35.2 g |
| Eggless Red Velvet Just Cakes Bakeshop | 410 | 2.9 g | 47.8 g | 24.4 g |
| Buttermilk and Maple Flapjack Power Cup Kodiak Cakes | 410 | 16.4 g | 60.7 g | 13.1 g |
| Whey Protein (Lime Milkshake) NZ Muscle | 409 | 78.8 g | 7.2 g | 7.2 g |
| Egg Curls La Luisa | 410 | 13.3 g | 73.3 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110140685. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.