Sour Cream
Packaged product Dairy and Eggs Black & Gold
Sour Cream contains 330 kcal per 100 g.
Roughly 94% of its calories come from fat, with 3% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 23 g | 115% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 3%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars2.2 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat35 gin the top quarter of dairy and eggs (median 16.7 g)
- Saturated fat23 gin the top quarter of dairy and eggs (median 11.7 g)
- Sodium52 mgabove the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black & Gold
- Barcode
- 9310077200809
- Category
- Sour creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pasteurised cream, gelatine, sour cream culture. minimum 35% milk fat. contains milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme fraiche Liberté | 333 | 2 g | 0 g | 40 g |
| Sour Cream Woolworths | 335 | 1.9 g | 2.2 g | 36 g |
| Farmdale Fresh Sour Cream Cooking Farmdale | 339 | 2.1 g | 2.6 g | 36 g |
| Sour Cream Bulla | 339 | 2.4 g | 2.9 g | 35.8 g |
| Sour cream Dairy Farmers | 345 | 2 g | 2.5 g | 37 g |
| Crème Fraîche Tesco | 311 | 3.2 g | 4.5 g | 31 g |
| Sour Cream For Dolloping and Cooking Woolworths | 349 | 2.1 g | 3.5 g | 36.6 g |
| Cream Ultra Pasteurised Clover | 308 | 2.1 g | 3 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream?
100 g of Sour Cream has 330 kcal.
How much protein is in Sour Cream?
Sour Cream contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).
How many carbs are in Sour Cream?
Sour Cream has 2.8 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cream?
Sour Cream contains 35 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
How much sodium is in Sour Cream?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310077200809. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.