Soupe pdt/courge
Packaged product Soups and Sauces Terra Douceurs
Soupe pdt/courge contains 23 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 37 kcal per 100 g across 222 products.
100 g provides 12% of the Daily Value for Vitamin B6 and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23.5 kcal | |
| Total fat L | 0.39 g | 0.5% |
| Saturated fat L | 0.082 g | 0.4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.93 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.8 mg | 11% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 0.079 mg | 0.5% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.067 mg | 5% |
| Niacin (B3) L | 0.71 mg | 4% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 30.1 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.2 mg | 2% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 16.5 mg | 4% |
| Phosphorus L | 33.5 mg | 3% |
| Potassium L | 302 mg | 6% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.93 gin the top quarter of soups and sauces (median 0.7 g)
- Fiber1.3 gin the top quarter of soups and sauces (median 0.99 g)
- Sugars3.6 gin the top quarter of soups and sauces (median 2 g)
- Fat0.39 gin the lowest quarter of soups and sauces (median 1.6 g)
- Saturated fat0.082 gin the lowest quarter of soups and sauces (median 0.65 g)
- Sodium226 mgbelow the median for soups and sauces (median 256 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water88.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 502 µg |
|---|
Other components (2)
| Water L | 88.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Terra Douceurs
- Barcode
- 3760346870671
- Quantity
- 27 cl
- Category
- Cream of pumpkin soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
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|---|---|---|---|---|
| Velouté Potiron CARREFOUR | 22 | 0.4 g | 4.1 g | 0.3 g |
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| Vellutata di zucca e carote Selex | 25 | 0.8 g | 2.7 g | 0.8 g |
| Potiron et vermicelles Liebig | 26 | 0.7 g | 4.5 g | 0.4 g |
| Knorr Soupe Liquide Bio Mouliné de Potiron Carottes 1L Knorr | 26 | 0.5 g | 3.9 g | 0.8 g |
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| Velouté de potiron & carottes BIO Liebig | 28 | 0.6 g | 4.2 g | 0.7 g |
| Velouté de potiron BIO GB Foods France | 28 | 0.5 g | 4.5 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760346870671. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.