Soupe oignon
Packaged product Soups and Sauces Terra Douceurs
Soupe oignon contains 32 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
100 g provides 14% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0.024 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.01 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.019 mg | 0.1% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 19.7 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.3 mg | 1% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 12.2 mg | 3% |
| Phosphorus L | 38.7 mg | 3% |
| Potassium L | 135 mg | 3% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 6.1 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water79.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.4 µg |
|---|
Other components (2)
| Water L | 79.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Terra Douceurs
- Barcode
- 3760346870428
- Quantity
- 75 cl
- Category
- Soupes en brique ou bouteille
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oignon (60%), eau de cuisson, farine de blé, sel de guérande, huile de colza
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionWheat flourSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe oignon Terra Douceurs | 32 | 1.1 g | 4 g | 0.59 g |
| Velouté légumes et lentilles vertes 1L Biocoop | 32 | 1.6 g | 4.3 g | 0.5 g |
| Velouté légumes variés du potager 1L Biocoop | 30 | 0.7 g | 5 g | 0.5 g |
| Gaspacho 1L Biocoop | 28 | 0.5 g | 2.5 g | 1.6 g |
| Velouté lentilles corail légumes et curcuma Biocoop | 46 | 1.7 g | 7.4 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760346870428. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.