Soupe de moules
Packaged product Soups and Sauces Picard
Soupe de moules contains 54 kcal per 100 g. A serving, 300.0 g (300 g) provides about 162 kcal.
Roughly 58% of its calories come from fat, with 24% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 62 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 17%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.9 gin the lowest quarter of soups and sauces (median 1.2 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat3.4 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat2.2 gin the top quarter of soups and sauces (median 1.1 g)
- Sodium164 mgin the lowest quarter of soups and sauces (median 216 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160746774
- Label serving
- 300.0 g
- Category
- Frozen soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FREau, precooked mussel meat* 15% (bouchot mussel meat (MOLLUSCS)), cauliflower 14.1%, potato 8.8%, liquid crème fraîche (MILK) 8.8%, carrot 7, 3%, leek 1.4%, CELERY 1.4%, onion 1.4%, spring onion 1.4%, rice starch, salt, curry spices 0.3% (coriander, cumin, turmeric, nutmeg, ginger, cayenne pepper, pepper, cloves). May contain traces of: gluten, shellfish, egg, fish, soy, nuts, mustard, sesame. *Despite all the care taken in the preparation of this product, the exceptional presence of pieces of shell can never be ruled out.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe Mandu guk au poulet picard | 56 | 2.4 g | 5.4 g | 2.8 g |
| So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre Picard | 57 | 0.7 g | 4.6 g | 3.7 g |
| Mouliné de legumes verts & Quinoa la compagnie artique | 51 | 1.5 g | 3 g | 3.4 g |
| Velouté de potiron aux noix de Saint-Jacques Picard | 51 | 2.2 g | 5 g | 2.2 g |
| Суп томатный с сельдереем ВкусВилл | 58 | 1 g | 5.5 g | 3.5 g |
| Velouté de Légumes Poêlés Picard | 50 | 0.5 g | 4 g | 3.2 g |
| Miso ramen Salling | 60 | 2.3 g | 9 g | 1.5 g |
| Zupa inspiracja meksykańska Chef Select | 48 | 1.3 g | 5.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160746774. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.