How many calories are in Soupe de cresson?

100 g of Soupe de cresson has 26 kcal.

How much protein is in Soupe de cresson?

Soupe de cresson contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 11% of its calories come from protein.

How many carbs are in Soupe de cresson?

Soupe de cresson has 4.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soupe de cresson?

Soupe de cresson contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Soupe de cresson?

100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soupe de cresson

Packaged product Soups and Sauces Cap Bio

Soupe de cresson contains 26 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

26kcal per 100 g

0.7 gprotein

4.3 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	26 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.3 g	2%
Sodium L	148 mg	6%
Total carbohydrates L	4.3 g	2%
Dietary fiber L	0.7 g	3%
Total sugars L	0.6 g
Added sugars L	0 g	0%
Protein L	0.7 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 70%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0.7 gbelow the median for soups and sauces (median 1 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cap Bio
Barcode: 3493370000188
Quantity: 66cL
Category: soupe de cresson
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, légumes (pomme de terre, cresson 6,8%, oignon), crème fraîche (lait), sel de Guérande.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Salt Potato Onion

Similar products

Food	Calories	Protein	Carbs	Fat
velouté de cresson. liebig	29	0.8 g	4.5 g	0.7 g
Velouté de Cresson Parole Gourmande	32	0.5 g	4.6 g	1.1 g
Soupe De Cresson La legumerie	32	0.6 g	3.8 g	1.5 g
Velouté de cresson Siman	32	0.8 g	4.7 g	1 g
PurSoup' Oseille Cresson et crème fraîche Liebig	39	0.8 g	4.6 g	1.8 g
Soupe de cresson Les Vergers du Rayol	10	0.45 g	2.1 g	0.065 g
Soupe cresson à diluer La Réserve de Champlat	50	1.6 g	10 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3493370000188. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.