Soupe aux Choux
Packaged product Soups and Sauces Priméal
Soupe aux Choux contains 223 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 33% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 6,100 mg | 265% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 27 g | 96% |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 62%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber27 gin the top quarter of soups and sauces (median 1 g)
- Sugars18 gin the top quarter of soups and sauces (median 3.8 g)
- Fat1 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.8 g)
- Sodium6,100 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Priméal
- Barcode
- 3380380052170
- Quantity
- 10 g
- Category
- Soupes aux choux
- Packaging
- bag,Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Légumes*(60%) (chou* (30%), courgette*, épinard*, tomate*, carotte*, oignon*, poireau*, ail), sel marin, farine de sarrasin*, fibre d'acacia*, amidon de maïs*, épaississant : xanthane, extrait de levure*, épices*, thym*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe aux choux Gayelord Hauser | 303 | 35 g | 24 g | 1.7 g |
| Soupe aux choux + plantes & chou Kale Karéléa | 310 | 7 g | 61 g | 0.9 g |
| Soupe au choux VEGETALFORM | 316 | 13 g | 63 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3380380052170. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.