Sos grzybowy

Packaged product Soups and Sauces Knorr

Sos grzybowy contains 88 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 129 kcal per 100 g across 217 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sos grzybowy by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
2 gprotein
15.2 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 1,136 mg 49%
Total carbohydrates L 15.2 g 6%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 70%Fat: 21%88kcal / 100 g
  • Protein 9%
  • Carbohydrates 70%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for soups and sauces (median 2.5 g)
  • Fiber2 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars2 gabove the median for soups and sauces (median 1.7 g)
  • Fat2 gbelow the median for soups and sauces (median 3.1 g)
  • Sodium1,136 mgabove the median for soups and sauces (median 524 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
5900300540877
Category
Dehydrated sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cream sauce powder Oswald 89 5.1 g 9.8 g 3.1 g
Chlopski garnek Knorr 87 2.9 g 7.7 g 4.3 g
Süss-Sauer Sauce Satori 86 0.8 g 20.3 g 0.2 g
Knorr Fix Sosse Curry Knorr 86 1.6 g 10 g 4.2 g
Rogan Josh Simmer Sauce, Rogan Josh Khazana 92 0.83 g 12.5 g 4.2 g
Fond "du chef" chicken Knorr 93 2.4 g 4.8 g 7.2 g
Fond “Du Chef” Chicken Knorr 93 2.4 g 4.8 g 7.2 g
Sauce curry Knorr 94 4.3 g 9.9 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900300540877. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sos grzybowy?

100 g of Sos grzybowy has 88 kcal.

How much protein is in Sos grzybowy?

Sos grzybowy contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.5 g).

How many carbs are in Sos grzybowy?

Sos grzybowy has 15.2 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sos grzybowy?

Sos grzybowy contains 2 g of fat per 100 g.

How much sodium is in Sos grzybowy?

100 g contains 1,136 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.