Sopa Thai
Packaged product Soups and Sauces Molé
Sopa Thai contains 355 kcal per 100 g. A serving, 40 g (40 g) provides about 142 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 50 kcal per 100 g across 104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars | not reported | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the top quarter of soups and sauces (median 1.2 g)
- Fiber5.8 gin the top quarter of soups and sauces (median 0.92 g)
- Fat4.3 gin the top quarter of soups and sauces (median 1.5 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium415 mgabove the median for soups and sauces (median 336 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Molé
- Barcode
- 7798334580109
- Quantity
- 85 g
- Label serving
- 40 g
- Category
- Dehydrated vegetable soups
- Packaging
- Plastic,Paper,Box,wrapper
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sopa deshidratada thai Molé | 355 | 8.3 g | 70 g | 4.3 g |
| Mouliné Instantané 10 Légumes Chambo | 353 | 9.3 g | 61.1 g | 6.9 g |
| Sopa de Caracolitos Maggi | 347 | 11.3 g | 66.7 g | 3.3 g |
| Tiršta vištienos sriuba Nestlé | 364 | 12 g | 57.9 g | 9.1 g |
| Potage aux légumes variés La Vie Claire | 342 | 4.4 g | 74 g | 1.9 g |
| Sopa estilo Thai Trevijano | 373 | 9.3 g | 53 g | 10 g |
| Mouliné 9 légumes Casino | 333 | 6.9 g | 61 g | 4.1 g |
| Mushroom soup Maggi | 378 | 11 g | 57.9 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sopa Thai?
100 g of Sopa Thai has 355 kcal. Serving, 40 g (40 g): about 142 kcal.
How much protein is in Sopa Thai?
Sopa Thai contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 3.3 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.2 g).
How many carbs are in Sopa Thai?
Sopa Thai has 70 g of total carbohydrates per 100 g, including 5.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sopa Thai?
Sopa Thai contains 4.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sopa Thai?
100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 14, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798334580109. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.