Mushroom soup
Packaged product Soups and Sauces Maggi
Mushroom soup contains 378 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 50 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 4,296 mg | 187% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 12.4 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of soups and sauces (median 1.2 g)
- Fiber1 gabove the median for soups and sauces (median 0.96 g)
- Sugars12.4 gin the top quarter of soups and sauces (median 1.9 g)
- Fat11.2 gin the top quarter of soups and sauces (median 1.4 g)
- Saturated fat5.4 gin the top quarter of soups and sauces (median 0.3 g)
- Sodium4,296 mgin the top quarter of soups and sauces (median 336 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 7613034210661
- Category
- Dehydrated vegetable soups
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Veloute de legumes TSE | 383 | 58 g | 19 g | 7 g |
| Sopa estilo Thai Trevijano | 373 | 9.3 g | 53 g | 10 g |
| Tiršta vištienos sriuba Nestlé | 364 | 12 g | 57.9 g | 9.1 g |
| High fiber grains with vegetables Greenmax | 400 | 5.7 g | 77.1 g | 8.6 g |
| Sopa deshidratada thai Molé | 355 | 8.3 g | 70 g | 4.3 g |
| Sopa Thai Molé | 355 | 8.3 g | 70 g | 4.3 g |
| Sopa de letras Knorr | 354 | 13.1 g | 70.7 g | 0 g |
| Mouliné Instantané 10 Légumes Chambo | 353 | 9.3 g | 61.1 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613034210661. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.