Molé nutrition facts
8 Molé products with label nutrition data. On average they contain 305 kcal, 9.6 g of sugars and 13.7 g of protein per 100 g. Most are in dehydrated vegetable soups, dehydrated soups and lentils.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guiso de Lentejas | 197 | 13 g | 35 g | 0.6 g |
| Burgol Oriental | 338 | 12 g | 68 g | 2 g |
| Guiso de Lentejas | 320 | 25 g | 55 g | 0.83 g |
| Premezcla para Falafel | 368 | 20 g | 58 g | 6 g |
| Sopa Campesina | 370 | 12.7 g | 60 g | 9.3 g |
| Sopa Energetica | 322 | 12 g | 67.5 g | 0 g |
| Trigo Burgol | 342 | 12.4 g | 68 g | 2 g |
| Risoto al pesto | 186 | 2.8 g | 41 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.