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Sopa Quick Veget. n

Packaged product Soups and Sauces Knorr

Sopa Quick Veget. n contains 22 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 13% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

22kcal per 100 g
0 gprotein
4.5 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.15 g 0.8%
Sodium L 800 mg 35%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0.75 g
Added sugars L 0.75 g 2%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 87%Fat: 13%22kcal / 100 g
  • Carbohydrates 87%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars0.75 gbelow the median for soups and sauces (median 1.4 g)
  • Fat0.3 gin the lowest quarter of soups and sauces (median 1.5 g)
  • Saturated fat0.15 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium800 mgabove the median for soups and sauces (median 360 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
7794000598461
Category
Dehydrated soups
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almidén dev papa, maltodextrina, alimento a basé de papas (Papas, estabilizante: pirofosfato acido de sodio, acidulante: acido citrih emulsionante: mono y digliceridos de antioxidantes: écidos grasos, metabisulfito de sodio, BHA, colorante: cürcuma), sal, azücar, aceite refinado i de palma, zanahoria, cebolla, repollo, tomate, puerro, extracto de jarabe de glucosa, semilla de {apio, espinaca, aceite de girasol alto oleico, ajo, caseinato de sodio. (Cpntiene.' Leche y productos lâcteos) pimienta dei sabor: negra, Glutamato monés6dico ino;inato disédico, gelificante: clorürolde pqtasio, gomd) 4. skântica, espesante: aromatizantes: identico al' ndturat y natural, antiaqlutinënte•, silice, colorante: riboflavna, ELABORADO POR: Unilever de Argentina S.A., Alf.H.Bouchard 4191, Munroj Pdo, de Vicente Lépez, B1605BNA, Buenos Aires/ Repüblico Argentina, RNE 02-031.089, NO Fraccionado por 02-033,948, IMPORTADO POR: En Uruguay, Unilever Urugu SCC Cno, Carrasco 5975 - Montevideo • En Paraguay, Unilever de Paraguay SA R Montelindo, Elisa Paraguay RE 00297 Aï

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarOnionTomatoGlucose syrupSunflower oilGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7794000598461. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sopa Quick Veget. n?

100 g of Sopa Quick Veget. n has 22 kcal.

How much protein is in Sopa Quick Veget. n?

Sopa Quick Veget. n contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.2 g).

How many carbs are in Sopa Quick Veget. n?

Sopa Quick Veget. n has 4.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sopa Quick Veget. n?

Sopa Quick Veget. n contains 0.3 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

How much sodium is in Sopa Quick Veget. n?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.