Son de blé
Packaged product Grains and Pasta La Vie Claire
Son de blé contains 239 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 280 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 37 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of grains and pasta (median 15 g)
- Fiber6.6 gin the lowest quarter of grains and pasta (median 41 g)
- Sugars37 gin the top quarter of grains and pasta (median 3.3 g)
- Fat0 gin the lowest quarter of grains and pasta (median 4.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.8 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Vie Claire
- Barcode
- 3266191107806
- Quantity
- 200 g
- Category
- Wheat brans
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Polds ne Ingrédient Son de blé • v Ingrédient agricole Issu de liAgriculture Biologique Quantité par personne 30 g A saupoudrez dans vos salades vos petits-déjeuners Contient du gluten. Traces possiblas do fruits à coque, sésame et soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uunipaahdettu vehnälese Fazer | 248 | 16 g | 4.3 g | 5.4 g |
| Son de blé Ofal | 222 | 14.5 g | 46 g | 2.7 g |
| Farelo de trigo Salutem | 258 | 16 g | 9.7 g | 7 g |
| Salvado de trigo Herbocat | 216 | 15.5 g | 21.7 g | 4.2 g |
| Weizenkleie SchneeKoppe | 267 | 15 g | 18 g | 5 g |
| Bio Weizenkleie DmBio | 268 | 16 g | 18 g | 4.7 g |
| Weizen kleie DmBio | 268 | 16 g | 18 g | 4.7 g |
| Tarwezemelen Zonnatura | 270 | 16 g | 18 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3266191107806. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.