Bio Weizenkleie
Packaged product Grains and Pasta DmBio
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Bio Weizenkleie contains 268 kcal per 100 g. A serving, 100 g (100 g) provides about 268 kcal.
Roughly 40% of its calories come from carbohydrates, with 36% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (280 kcal per 100 g).
100 g provides 578% of the Daily Value for manganese, 135% of the Daily Value for Niacin (B3) and 130% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.89 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13.3 mg | 0.6% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 45 g | 161% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0.71 mg | 59% |
| Riboflavin (B2) L | 0.47 mg | 36% |
| Niacin (B3) L | 21.6 mg | 135% |
| Pantothenic acid (B5) L | 2.3 mg | 46% |
| Vitamin B6 L | 1.3 mg | 79% |
| Folate (B9) L | 110 µg | 28% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 73.9 mg | 6% |
| Iron L | 16 mg | 89% |
| Magnesium L | 546 mg | 130% |
| Phosphorus L | 1,030 mg | 82% |
| Potassium L | 1,260 mg | 27% |
| Zinc L | 7.5 mg | 68% |
| Copper L | 1.1 mg | 117% |
| Manganese L | 13.3 mg | 578% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 2.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 40%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of grains and pasta (median 15 g)
- Fiber45 gin the top quarter of grains and pasta (median 41 g)
- Sugars3.3 gbelow the median for grains and pasta (median 3.3 g)
- Saturated fat0.89 gabove the median for grains and pasta (median 0.8 g)
- Sodium13.3 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water9.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 0.8 g |
|---|
Sugars and starch (1)
| Starch L | 20.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6 µg |
|---|
Other components (2)
| Water L | 9.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4066447175820
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Wheat brans
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Weizenkleie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weizen kleie DmBio | 268 | 16 g | 18 g | 4.7 g |
| Weizenkleie SchneeKoppe | 267 | 15 g | 18 g | 5 g |
| Tarwezemelen Zonnatura | 270 | 16 g | 18 g | 4.7 g |
| Otręby pszenne Vita corn | 276 | 16.5 g | 20.1 g | 4.7 g |
| Son de blé bio Bio Village | 277 | 12 g | 27 g | 4.5 g |
| Son De Blé Celnat | 277 | 17.6 g | 18.6 g | 5.7 g |
| Son de blé Celnat | 277 | 17.6 g | 18.6 g | 5.7 g |
| Salvado de avena Hacendado | 278 | 13.4 g | 22 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447175820. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.