Somun Flatbread Gril
Packaged product Bread and Baked Goods DekaVers
Somun Flatbread Gril contains 231 kcal per 100 g. A serving, 1 flatbread, 130 g (130 g) provides about 300 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.8 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars0.8 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat0.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium511 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DekaVers
- Barcode
- 2170001000793
- Label serving
- 1 flatbread (130 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Style Breaded Fish Fillets Gorton's | 231 | 9.3 g | 20.4 g | 13 g |
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| Brown Bread Warburtons | 231 | 10.6 g | 37.8 g | 2.8 g |
| Italian Sub Rolls 4-pack Liscio's Bakery | 231 | 8.5 g | 45.4 g | 1.5 g |
| Cheddar Chiabatta Rolls Hannaford Nature Promise | 231 | 7.7 g | 38.5 g | 4.6 g |
| Bunless turkey pesto sliders Trifecta | 231 | 15.3 g | 4.1 g | 16.9 g |
| 100% Whole Wheat Bread That’s Smart | 231 | 15.4 g | 42.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2170001000793. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Source description: "SOMUN FLATBREAD GRIL". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.