Solomillo pollo empanado
Packaged product Poultry elpozo
Solomillo pollo empanado contains 156 kcal per 100 g.
Roughly 40% of its calories come from protein, with 32% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 180 kcal per 100 g across 345 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.84 g | 4% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.5 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 28%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.5 gbelow the median for poultry (median 18 g)
- Fat5.5 gin the lowest quarter of poultry (median 9 g)
- Saturated fat0.84 gin the lowest quarter of poultry (median 2.1 g)
- Sodium412 mgbelow the median for poultry (median 480 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- elpozo
- Barcode
- 2980928004343
- Category
- Cooked chicken
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Solomillo de polo salmuerizado (75%) (Solomillo de nolle (95%), agua, sal, dextrina de maltodextrina 1aridantes (citratos de sodio ato de maiz, Sodico), estabilizantes y carragenanos trifosfatos), vadores (actato sodico, lactato Oacetatos de potasio) ra (25%) THarina de arroz zo, ajo en polvo, dextrosa, sal, rejndeshidratado, curcuma, extracto nto colorante (caramelo a Kete de girasol, agua de patata, tabioca y affoz, getal) Envasado en atmósfera tora. Cocinar completamente ntesde su consumo. Elaborado por: 35227825 ALIMENTACION SA Distribuido bor: 00 ELPO2O Arda ntonopertes Murda a). (Murca
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo asado Campo & Corral | 156 | 24 g | 0.2 g | 6.3 g |
| Solomillo de pollo empanado Elpozo | 156 | 15.5 g | 11 g | 5.5 g |
| Cubes de poulet ailerons manchons spécial Japon Maître CoQ | 156 | 20 g | 3.2 g | 7 g |
| Pechuga villaroy Calatayud | 156 | 10.7 g | 13.7 g | 6.2 g |
| Cuisses De Poulet Rôti Auchan | 157 | 20 g | 0.5 g | 8.5 g |
| Emincé de cuisse de poulet - Nature Le Gaulois | 157 | 19 g | 4.4 g | 7 g |
| Poulet cuit fumé L'Etal du Volailler | 157 | 20 g | 0.6 g | 7.4 g |
| Mini redondo de pollo con cebolla caramelizada La Sirena | 158 | 18 g | 3.7 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2980928004343. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.