Solid White In Extra Virgin Olive Oil Albacore Tuna
Packaged product Fish and Seafood STARKIST
Solid White In Extra Virgin Olive Oil Albacore Tuna contains 177 kcal per 100 g. A typical serving of 1 can drained, 113g (113 g) provides about 200 kcal.
Roughly 65% of its calories come from protein, with 35% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 115 kcal per 100 g across 123 products.
100 g provides 221% of the Daily Value for Vitamin B12, 215% of the Daily Value for selenium and 111% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.2 g | 58% |
| Vitamin D L | 1 µg | 5% |
| Niacin (B3) L | 17.7 mg | 111% |
| Vitamin B6 L | 0.35 mg | 21% |
| Vitamin B12 L | 5.3 µg | 221% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 248 mg | 5% |
| Selenium L | 118 µg | 215% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.2 gin the top quarter of fish and seafood (median 23.5 g)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Product details
- Brand
- STARKIST
- Barcode
- 0080000006844
- Label serving
- 1 can drained (113g)
- Category
- Canned Tuna
Ingredients
WHITE TUNA, EXTRA VIRGIN OLIVE OIL, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Olive Oil, Tuna A TASTE OF PORTUGAL | 176 | 23.5 g | 0 g | 9.4 g |
| Solid Tuna In Vegetable Oil DOBROVA | 183 | 9.9 g | 0 g | 16 g |
| Garlic And Tuscan Herb Infused Olive Oil Yellowfin Tuna GENOVA | 186 | 25.7 g | 0 g | 9.7 g |
| Calabrian Chili Infused Olive Oil Yellowfin Tuna GENOVA | 186 | 25.7 g | 0 g | 9.7 g |
| Lemon And Herbes De Provence Infused Olive Oil Yellowfin Tuna GENOVA | 186 | 25.7 g | 0 g | 9.7 g |
| Solid White Albacore F Wild Tuna In Olive Oil, Solid White Albacore In Olive Oil SEA TALES | 168 | 26.6 g | 0.88 g | 6.2 g |
| Solid White Albacore Wild Tuna In Olive Oil, Solid White Albacore In Olive Oil SEA TALES | 168 | 26.6 g | 0.88 g | 6.2 g |
| Yellowfin Tuna Fillets In Extra Virgin Olive Oil, Yellowfin Tuna In Extra Virgin Olive Oil PRIVATE SELECTION | 188 | 27.4 g | 0 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2629661. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.
Last updated: . Source description: "SOLID WHITE IN EXTRA VIRGIN OLIVE OIL ALBACORE TUNA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.