Soft salad 20p
Packaged product Vegetables Kameda
Soft salad 20p contains 468 kcal per 100 g. A serving, 10 pieces, 72.6 g (72.6 g) provides about 340 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 647 mg | 28% |
| Total carbohydrates L | 74.4 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.96 mg | 5% |
| Potassium L | 96.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for vegetables (median 2.6 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars5.5 gin the top quarter of vegetables (median 2.1 g)
- Fat16.5 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium647 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kameda
- Barcode
- 4901313207208
- Quantity
- 165.5g
- Label serving
- 10 pieces (72.6 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornet Unicornets | 468 | 7 g | 56 g | 23 g |
| Bio Pop Corn Naturaplan | 468 | 10 g | 52 g | 22 g |
| PRETZ Ensalada de Pollo Glico | 468 | 9.5 g | 65.4 g | 18 g |
| Simpky salted corn crunch Morrisons | 468 | 11.4 g | 56.7 g | 19.7 g |
| Artichokes With Capers And Kalamon Olives Eridanous | 468 | 1.2 g | 2.4 g | 49.6 g |
| Canistrelli à l'huile d'olive et au citron Huilerie Richard | 468 | 6.8 g | 77.1 g | 14.7 g |
| Corn checkers Paskesz | 468 | 7.5 g | 65 g | 18.8 g |
| Galleta salada Gourmet | 468 | 7.6 g | 63 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901313207208. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.