Bio Pop Corn
Packaged product Vegetables Naturaplan
Bio Pop Corn contains 468 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 468 kcal.
Roughly 47% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 47%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of vegetables (median 2.6 g)
- Fiber11 gin the top quarter of vegetables (median 2 g)
- Sugars1 gbelow the median for vegetables (median 2.1 g)
- Fat22 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat2 gabove the median for vegetables (median 1.2 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturaplan
- Barcode
- 04303299
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperkake M Sjokolade Berthas | 468 | 6 g | 67 g | 20 g |
| Sundried Tomato Pesto Baxter & Greene | 468 | 4.1 g | 5.4 g | 47 g |
| Slanty Vegetable Kolson | 468 | 5.3 g | 48.9 g | 29.7 g |
| Black Pepper Bhakri Maniarr'ss | 468 | 9.4 g | 52.1 g | 24.7 g |
| Corn strips sea salt Migros | 468 | 4.6 g | 49 g | 27 g |
| Galleta salada Gourmet | 468 | 7.6 g | 63 g | 20 g |
| Corn checkers Paskesz | 468 | 7.5 g | 65 g | 18.8 g |
| Canistrelli à l'huile d'olive et au citron Huilerie Richard | 468 | 6.8 g | 77.1 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 04303299. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.