Soft & Fluffy White Bread Mix
Packaged product Bread and Baked Goods GLUTEN-FREE HEAVEN
Soft & Fluffy White Bread Mix contains 381 kcal per 100 g. A serving, 0.055 pkg., 21 g (21 g) provides about 80 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 9.5 g | |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber4.8 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars9.5 gabove the median for bread and baked goods (median 4 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium714 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 81 g | 81 g |
| Fat | 0 g | 0 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 9.5 g | 9.5 g |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- GLUTEN-FREE HEAVEN
- Barcode
- 0853344005060
- Label serving
- 0.055 PKG.
- Category
- Bread & Muffin Mixes
Ingredients
GLUTEN-FREE FLOUR (SORGHUM FLOUR, WHITE RICE FLOUR, NON-GMO CORNSTARCH, TAPIOCA STARCH, MILLET FLOUR), SUGAR, PSYLLIUM HUSK POWDER, YEAST, SALT, XANTHAN GUM, ASCORBIC ACID (VITAMIN C)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Bread Crumbs, Spicy DON SAZON | 381 | 14.3 g | 66.7 g | 4.8 g |
| Bread Crumbs EL VALLE SPICES | 381 | 14.3 g | 61.9 g | 4.8 g |
| Japanese Style Bread Flakes Panko BAYCLIFF COMPANY | 381 | 11.1 g | 77.8 g | 2.2 g |
| Muffin Mix, Strawberry IGA | 381 | 4.8 g | 71.4 g | 8.3 g |
| Muffin Mix, Blueberry IGA | 381 | 4.8 g | 71.4 g | 8.3 g |
| Blueberry Muffin & Bread Mix, Blueberry DUNCAN HINES | 381 | 4.8 g | 85.7 g | 0 g |
| Stoneground Wheat No Knead Bread Mix, Stoneground Wheat FLEISCHMANN'S | 382 | 13.2 g | 69.1 g | 5.2 g |
| Traditional Breadcrumbs, Italian Seasoned DELALLO | 382 | 14.7 g | 67.6 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft & Fluffy White Bread Mix?
100 g of Soft & Fluffy White Bread Mix has 381 kcal. Serving, 0.055 pkg., 21 g (21 g): about 80 kcal.
How much protein is in Soft & Fluffy White Bread Mix?
Soft & Fluffy White Bread Mix contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 0.055 pkg., 21 g (21 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in Soft & Fluffy White Bread Mix?
Soft & Fluffy White Bread Mix has 81 g of total carbohydrates per 100 g, including 4.8 g of fiber and 9.5 g of sugars.
How much fat is in Soft & Fluffy White Bread Mix?
Soft & Fluffy White Bread Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Soft & Fluffy White Bread Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft & Fluffy White Bread Mix?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 21, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853344005060. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2095282. License: CC0 1.0 (U.S. public domain). Source record dated April 21, 2020. Imported November 6, 2026.
Last updated: . Source description: "SOFT & FLUFFY WHITE BREAD MIX". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.