Soft cheese 50% reduced
Packaged product Dairy and Eggs Morrisons
Soft cheese 50% reduced contains 168 kcal per 100 g.
Roughly 67% of its calories come from fat, with 23% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.9 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 9%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber0.7 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.9 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat12.5 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat7.6 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium200 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Serek Kanapkowy Wart-Milk | 168 | 7 g | 2.8 g | 14 g |
| Cheddar style shreds Dairy free down under | 168 | 1.6 g | 8.8 g | 14.4 g |
| Serek Bieluch Bieluch | 168 | 6 g | 4 g | 14 g |
| Queso de oveja y cabra light Salakis | 168 | 19.2 g | 0.4 g | 10 g |
| Curd cheese, partially skimmed CHARALAMBIDES CHRISTIS | 168 | 12 g | 3 g | 12 g |
| Urdă de Ibănești Mirdatod | 168 | 13.6 g | 1.8 g | 11.5 g |
| Original Paneer Cheese Arla | 168 | 20.5 g | 3.2 g | 8 g |
| Protein cheese smoked Eatlean | 169 | 37 g | 0.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251933212. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.