Snickerdoodle
Packaged product Meals and Dishes oats overnight
Snickerdoodle contains 303 kcal per 100 g. A serving, 1 pouch, 73 g (73 g) provides about 221 kcal.
Roughly 52% of its calories come from carbohydrates, with 27% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 372 kcal per 100 g across 23 products.
100 g provides 31% of the Daily Value for iron and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 52.1 g | 19% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 12.3 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 27.4 g | 55% |
| Choline L | 0 mg | 0% |
| Calcium L | 219 mg | 17% |
| Iron L | 5.5 mg | 31% |
| Potassium L | 342 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 52%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.4 gin the top quarter of meals and dishes (median 10 g)
- Fiber9.6 gin the top quarter of meals and dishes (median 7.8 g)
- Sugars12.3 gbelow the median for meals and dishes (median 21.1 g)
- Fat9.6 gin the top quarter of meals and dishes (median 5 g)
- Saturated fat1.4 gin the top quarter of meals and dishes (median 1.1 g)
- Sodium384 mgabove the median for meals and dishes (median 271 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- oats overnight
- Barcode
- 0850000223851
- Label serving
- 1 pouch (73 g)
- Category
- Instant Oatmeal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PEA PROTEIN ISOLATE, MAPLE SUGAR, NATURAL FLAVORS, HEMP HEARTS, FLAXSEED, DATE POWDER, CINNAMON, HIMALAYAN PINK SALT, MONK FRUIT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850000223851. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.