Zabkása áfonyás
Packaged product Meals and Dishes Cornexi
Zabkása áfonyás contains 362 kcal per 100 g. A serving, 55 g (55 g) provides about 199 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 9.5 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for meals and dishes (median 10 g)
- Fiber8.7 gabove the median for meals and dishes (median 7.8 g)
- Sugars9.5 gin the lowest quarter of meals and dishes (median 21.1 g)
- Fat7.3 gin the top quarter of meals and dishes (median 5 g)
- Saturated fat1.3 gin the top quarter of meals and dishes (median 1.1 g)
- Sodium175 mgbelow the median for meals and dishes (median 271 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cornexi
- Barcode
- 5998038321981
- Label serving
- 55 g
- Category
- Instant Oatmeal
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apples & Cinnamon Instant Oatmeal Quaker Oats | 364 | 9.1 g | 78.8 g | 4.5 g |
| Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal Kroger | 367 | 10 g | 76.7 g | 5 g |
| Kodiak cubs oatmeal birthday cake Kodiak | 371 | 22.9 g | 62.9 g | 4.3 g |
| Lower Sugar Apple Cinnamon Instant Oatmeal H-E-B | 371 | 11.4 g | 71.4 g | 5.7 g |
| Instant Oatmeal Low Sugar Maple & Brown Sugar Quaker | 371 | 11.4 g | 71.4 g | 5.7 g |
| KAYY vegan protein mixed berries and cream KAYY | 372 | 30 g | 60.5 g | 1 g |
| Instant Oatmeal Apples & Cinnamon Quaker | 372 | 9.3 g | 76.7 g | 4.7 g |
| Instant Oatmeal Apples & Cinnamon Quaker | 372 | 9.3 g | 76.7 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5998038321981. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.