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Snickerdoodle Guiltless Snack Mix, Snickerdoodle

Packaged product Snacks THINFUL

Snickerdoodle Guiltless Snack Mix, Snickerdoodle contains 429 kcal per 100 g. A typical serving of 1/2 cup (14 g) provides about 60 kcal.

Roughly 47% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (450 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
28.6 gfat
60kcal in 1/2 cup (14 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 28.6 g 37%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 393 mg 17%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 14.3 g 51%
Total sugars L 14.3 g
Added sugars L 7.1 g 14%
Protein L 7.1 g 14%
Calcium L 71 mg5%
Iron L 1.4 mg8%
Potassium L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 47%429kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium5%Potassium2%

Nutritional insights

  • Protein7.1 gin the lowest quarter of snacks (median 17.9 g)
  • Fiber14.3 gin the top quarter of snacks (median 0 g)
  • Sugars14.3 gabove the median for snacks (median 4.8 g)
  • Fat28.6 gabove the median for snacks (median 22.4 g)
  • Saturated fat21.4 gin the top quarter of snacks (median 5.2 g)
  • Sodium393 mgin the lowest quarter of snacks (median 1,040 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
THINFUL
Barcode
0075044745187
Label serving
1/2 cup
Category
Other Snacks

Ingredients

PALM KERNEL OIL, ERYTHRITOL, CHICORY ROOT FIBER, SOLUABLE CORN FIBER, NON FAT MILK, WHOLE MILK, WHEY, SUGAR, STEVIA, SUNFLOWER LECITHIN (AN EMULSIFIER), FUMED SILICA, VANILLA MILK), POPCORN, UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE-B1, RIBOFLAVIN B-2, FOLIC ACID), MALT, SALT, SOYBEAN OIL, CORN SYRUP SOLIDS, BROWN SUGAR, MOLASSES, SOY LECITHIN, CREAM OF TARTAR, REFINED AND DEODORIZED COCONUT OIL, VEGETABLE OILS (PALM KERNEL, PALM), COCOA POWDER (PROCESSED WITH ALKALI), LACTOSE (MILK), WATER, SOYBEAN OIL, BUTTER CREAM, SALT), CINNAMON, CAPRIC/CAPRYLIC TRIGLYCERIDES, BENZYL ALCOHOL, NATURAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2416477. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Source description: "SNICKERDOODLE GUILTLESS SNACK MIX, SNICKERDOODLE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Snickerdoodle Guiltless Snack Mix, Snickerdoodle?

100 g of Snickerdoodle Guiltless Snack Mix, Snickerdoodle has 429 kcal. 1/2 cup (14 g): about 60 kcal.

How much protein is in Snickerdoodle Guiltless Snack Mix, Snickerdoodle?

Snickerdoodle Guiltless Snack Mix, Snickerdoodle contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in 1/2 cup (14 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17.9 g).

How many carbs are in Snickerdoodle Guiltless Snack Mix, Snickerdoodle?

Snickerdoodle Guiltless Snack Mix, Snickerdoodle has 64.3 g of total carbohydrates per 100 g, including 14.3 g of fiber and 14.3 g of sugars.

How much fat is in Snickerdoodle Guiltless Snack Mix, Snickerdoodle?

Snickerdoodle Guiltless Snack Mix, Snickerdoodle contains 28.6 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

How much sodium is in Snickerdoodle Guiltless Snack Mix, Snickerdoodle?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.