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Rice & Corn Snack, Cocoa; Caramel

Packaged product Snacks QUAKER

Rice & Corn Snack, Cocoa; Caramel contains 429 kcal per 100 g. A typical serving of 1 bag, 28g (28 g) provides about 120 kcal.

Roughly 64% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (450 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
7.1 gprotein
71.4 gcarbohydrates
14.3 gfat
120kcal in 1 bag, 28g (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14.3 g 18%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 411 mg 18%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 3.6 g 13%
Total sugars L 7.1 g
Added sugars L 7.1 g 14%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 2.9 mg16%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 64%Fat: 29%429kcal / 100 g
  • Protein 6%
  • Carbohydrates 64%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium6%Calcium3%Vitamin D0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of snacks (median 17.9 g)
  • Fiber3.6 gin the top quarter of snacks (median 0 g)
  • Sugars7.1 gabove the median for snacks (median 4.8 g)
  • Fat14.3 gbelow the median for snacks (median 22.4 g)
  • Saturated fat1.8 gin the lowest quarter of snacks (median 5.2 g)
  • Sodium411 mgin the lowest quarter of snacks (median 1,040 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L3.6 g

Product details

Brand
QUAKER
Barcode
0030000576755
Label serving
1 bag (28g)
Category
Other Snacks

Ingredients

COCOA CRUNCH FLAVOR WITH OTHER NATURAL FLAVORS - WHOLE GRAIN BROWN RICE FLOUR, CORN GRITS, WHOLE GRAIN BROWN RICE, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), SUGAR, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, SALT, NONFAT MILK SOLIDS, DEXTROSE, CORN MALTODEXTRIN, NATURAL FLAVOR, BUTTER (CREAM, SALT), BUTTERMILK, SUCRALOSE, TOCOPHEROLS (TO PRESERVE FRESHNESS),SALTED CARAMEL FLAVOR WITH OTHER NATURAL FLAVORS - WHOLE GRAIN BROWN RICE FLOUR, CORN GRITS, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), SUGAR, SALT, DEXTROSE, CORN MALTODEXTRIN, BROWN SUGAR, CAROB POWDER, BUTTER (CREAM, SALT), BUTTERMILK, NATURAL FLAVOR, SUCRALOSE, TOCOPHEROLS (TO PRESERVE FRESHNESS)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629495. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.

Last updated: . Source description: "RICE & CORN SNACK, COCOA; CARAMEL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice & Corn Snack, Cocoa; Caramel?

100 g of Rice & Corn Snack, Cocoa; Caramel has 429 kcal. 1 bag, 28g (28 g): about 120 kcal.

How much protein is in Rice & Corn Snack, Cocoa; Caramel?

Rice & Corn Snack, Cocoa; Caramel contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 1 bag, 28g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17.9 g).

How many carbs are in Rice & Corn Snack, Cocoa; Caramel?

Rice & Corn Snack, Cocoa; Caramel has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.

How much fat is in Rice & Corn Snack, Cocoa; Caramel?

Rice & Corn Snack, Cocoa; Caramel contains 14.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Rice & Corn Snack, Cocoa; Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice & Corn Snack, Cocoa; Caramel?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.