Snack medley
Packaged product Snacks Crunch Pak
Snack medley contains 169 kcal per 100 g. A serving, 1 tray, 71 g (71 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 113% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 16.9 g | |
| Added sugars L | 8.5 g | 17% |
| Protein L | 1.4 g | 3% |
| Vitamin C L | 101 mg | 113% |
| Calcium L | 73.2 mg | 6% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 98.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of snacks (median 7.5 g)
- Fiber1.4 gin the lowest quarter of snacks (median 4 g)
- Sugars16.9 gabove the median for snacks (median 4.5 g)
- Fat4.9 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat3.5 gbelow the median for snacks (median 3.6 g)
- Sodium190 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crunch Pak
- Barcode
- 0732313001022
- Label serving
- 1 tray (71 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Snack on the Run! Chicken Salad & Crackers Bumble Bee | 169 | 9.9 g | 8.5 g | 9.9 g |
| Chicken Chilli Crisp Biang Biang Noodles Wasabi | 169 | 9.4 g | 20.1 g | 6.3 g |
| Popcorn Chicken Coborns | 169 | 8.5 g | 11.3 g | 9.9 g |
| Crispy Phyllo Spinach Bake Woolworths | 169 | 4.5 g | 12.3 g | 10.9 g |
| Cauliflower Popcorn Vitasia | 169 | 2.4 g | 22.2 g | 7.4 g |
| Isla Mix Makis, Nos Giris, Crispy Roll El Mercado | 169 | 8.2 g | 24 g | 4.5 g |
| Crisp and spicy lightly dusted cod Waitrose | 169 | 12.4 g | 12.5 g | 7.4 g |
| Mini Ham & Cheddar Sandwich With Carrots & Grapes Fresh & Easy | 169 | 9 g | 20.8 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0732313001022. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.