Isla Mix Makis, Nos Giris, Crispy Roll
Packaged product Snacks El Mercado
Isla Mix Makis, Nos Giris, Crispy Roll contains 169 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 24% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 57%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for snacks (median 7.5 g)
- Sugars2.5 gbelow the median for snacks (median 4.5 g)
- Fat4.5 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.1 gin the lowest quarter of snacks (median 3.6 g)
- Sodium280 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Mercado
- Barcode
- 8431876339307
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naked Oven Chips McCain | 169 | 3.1 g | 29 g | 4 g |
| Fish & Chips MD | 169 | 4.8 g | 22 g | 6.6 g |
| Lunch Kit Bumble Bee | 169 | 4.8 g | 22.1 g | 6.9 g |
| Mini Ham & Cheddar Sandwich With Carrots & Grapes Fresh & Easy | 169 | 9 g | 20.8 g | 5.5 g |
| Crisp and spicy lightly dusted cod Waitrose | 169 | 12.4 g | 12.5 g | 7.4 g |
| Cauliflower Popcorn Vitasia | 169 | 2.4 g | 22.2 g | 7.4 g |
| Crispy Phyllo Spinach Bake Woolworths | 169 | 4.5 g | 12.3 g | 10.9 g |
| Popcorn Chicken Coborns | 169 | 8.5 g | 11.3 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876339307. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.
Last updated: . Source description: "ISLA MIX MAKIS, NOS GIRIS, CRISPY ROLL". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.