How many calories are in Snack bars?

100 g of Snack bars has 357 kcal. Serving, 1 bar, 28 g (28 g): about 100 kcal.

Is Snack bars high in protein?

Snack bars contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 bar, 28 g (28 g). About 21% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Snack bars?

Snack bars has 50 g of total carbohydrates per 100 g, including 21.4 g of fiber and 17.9 g of sugars.

How much fat is in Snack bars?

Snack bars contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Snack bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and calcium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snack bars?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Snack bars

Packaged product Snacks Sbd Holdings Group Corp.

Snack bars contains 357 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 100 kcal.

Roughly 48% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 29% of the Daily Value for iron and 27% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g

21.4 gprotein

50 gcarbohydrates

14.3 gfat

100kcal in serving, 1 bar, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	14.3 g	18%
Saturated fat L	7.1 g	36%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	304 mg	13%
Total carbohydrates L	50 g	18%
Dietary fiber L	21.4 g	76%
Total sugars L	17.9 g
Protein L	21.4 g	43%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	357 mg	27%
Iron L	5.1 mg	29%
Potassium L	339 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 48%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.4 gin the top quarter of snacks (median 7.5 g)
Fiber21.4 gin the top quarter of snacks (median 4 g)
Sugars17.9 gabove the median for snacks (median 4.5 g)
Fat14.3 gbelow the median for snacks (median 20.9 g)
Saturated fat7.1 gabove the median for snacks (median 3.6 g)
Sodium304 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	357 kcal	357 kcal
Protein	21.4 g	21.4 g
Carbohydrates	50 g	50 g
Fat	14.3 g	14.3 g
Fiber	21.4 g	21.4 g
Sugars	17.9 g	17.9 g
Sodium	304 mg	304 mg

Product details

Brand: Sbd Holdings Group Corp.
Barcode: 0855919003754
Label serving: 1 BAR (28 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicory root fiber, protein blend (soy protein isolate, calcium caseinate, whey protein isolate, soy protein nuggets [soy protein isolate, cocoa (processed with alkali), tapioca starch], sugar, tapioca syrup, cocoa (processed with alkali), fractionated palm kernel oil, high oleic sunflower oil, water, soluble corn fiber, rolled oats, soy lecithin, calcium carbonate, oat fiber, natural flavor, organic agave syrup, lactose, maltodextrin, dextrose, salt, stevia extract, tocopherols added to protect flavor, soybean oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Sunflower oil Oats Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1898286. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0855919003754. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.