smooth vanilla
Packaged product Meals and Dishes yfood
Smooth vanilla contains 100 kcal per 100 g. A serving, 1 bottle, 500 ml (500 g) provides about 500 kcal.
Roughly 45% of its calories come from fat, with 30% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 363 kcal per 100 g across 311 products.
100 g provides 31% of the Daily Value for Vitamin E, 14% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 65.4 mg | 3% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0.16 g | 0.3% |
| Protein L | 6 g | 12% |
| Vitamin A L | 48 µg | 5% |
| Vitamin C L | 7.6 mg | 8% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 4.6 mg | 31% |
| Vitamin K L | 4.6 µg | 4% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.9 mg | 6% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.14 mg | 8% |
| Biotin (B7) L | 2.5 µg | 8% |
| Folate (B9) L | 12.1 µg | 3% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 160 mg | 12% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 18.8 mg | 4% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 120 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 6.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 30%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of meals and dishes (median 20.9 g)
- Fiber1.7 gin the lowest quarter of meals and dishes (median 5.9 g)
- Fat4.8 gbelow the median for meals and dishes (median 8.8 g)
- Saturated fat1 gbelow the median for meals and dishes (median 1.6 g)
- Sodium65.4 mgin the lowest quarter of meals and dishes (median 204 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- yfood
- Barcode
- 4260556635439
- Quantity
- 500ml
- Label serving
- 1 bottle (500 ml)
- Category
- Meal replacements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fettarme Milch, Wasser, Milcheiweiß, pflanzliche Öle (Raps, Sonnenblume), Kokosmilchpulver, glutenfreie Haferfaser, lösliche Maisfaser, Reispulver (Reismehl, Reisstärke, Reissirup), Vitamine (A, D, E, K, C, Thiamin, Niacin, B6, Folsäure, B12, Biotin, Pantothensäure), Mineralstoffe (Magnesium, Eisen, Zink, Kupfer, Mangan, Selen, Chrom, Molybdän, Jod), Maltodextrin, Süßungsmittel: Sucralose; Aromen, Stabilisatoren: Gellan, verarbeitete Euchema-Algen; Emulgator: Lecithine; Laktase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260556635439. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.