Smooth Vanilla

Packaged product Sweets and Desserts Häagen-Dazs

Smooth Vanilla contains 329 kcal per 100 g. A serving, 64 g (64 g) provides about 211 kcal.

Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 290 kcal per 100 g across 31 products.

100 g provides 10% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smooth Vanilla by Häagen-Dazs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
4.1 gprotein
27.2 gcarbohydrates
22.3 gfat
211kcal in serving, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 22.3 g 29%
Saturated fat L 14.5 g 73%
Cholesterol L 23.1 mg 8%
Sodium L 56 mg 2%
Total carbohydrates L 27.2 g 10%
Dietary fiber L 1 g 4%
Total sugars L 23.1 g
Added sugars L 19.5 g 39%
Protein L 4.1 g 8%
Vitamin A L 50.3 µg6%
Vitamin C L 0.58 mg0.6%
Vitamin D L 0.44 µg2%
Vitamin E L 0.22 mg1%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 0.085 mg0.5%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.028 mg2%
Folate (B9) L 9.5 µg2%
Vitamin B12 L 0.22 µg9%
Calcium L 85.9 mg7%
Iron L 1 mg6%
Magnesium L 18.7 mg4%
Phosphorus L 81.7 mg7%
Potassium L 170 mg4%
Zinc L 0.38 mg3%
Copper L 0.085 mg9%
Manganese L 0.097 mg4%
Selenium L 3.9 µg7%
Iodine L 15.5 µg10%
Chloride L 176 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 33%Fat: 62%329kcal / 100 g
  • Protein 5%
  • Carbohydrates 33%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine10%Copper9%Riboflavin (B2)9%Vitamin B129%Pantothenic acid (B5)8%Chloride8%Selenium7%Calcium7%Phosphorus7%Vitamin A6%

Nutritional insights

  • Protein4.1 gabove the median for sweets and desserts (median 3.4 g)
  • Fiber1 gbelow the median for sweets and desserts (median 1.1 g)
  • Sugars23.1 gbelow the median for sweets and desserts (median 25 g)
  • Fat22.3 gabove the median for sweets and desserts (median 15 g)
  • Saturated fat14.5 gin the top quarter of sweets and desserts (median 9.5 g)
  • Sodium56 mgbelow the median for sweets and desserts (median 58 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water42.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.7 g
Polyunsaturated fat L0.38 g
Sugars and starch (1)
Starch L0.66 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L0.039 g
Linoleic acid (omega-6, 18:2) L0.32 g
Carotenoids (1)
Beta-carotene L23.9 µg
Other components (2)
Water L42.5 g
Alcohol L0 g

Product details

Brand
Häagen-Dazs
Barcode
3415587546013
Quantity
192 g
Label serving
64 g
Category
Cones et batonnets surgeles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat au lait (26,9%) [beurre de cacao, sucre, pâte de cacao, lait entier en poudre, lait écrémé en poudre, beurre concentré, huile de noix de coco, émulsifiant (lécithine de soja), arôme naturel de vanille], eau, crème fraîche (18,5%), lait concentré écrémé, sucre, sirop de glucose, lait concentré sucré, fibre d'agrumes, arômes naturels de vanille, sel, poudre à lever (carbonates de sodium), émulsifiant (mono - et diglycérides d'acides gras), stabilisants (farine de graines de caroube, gomme guar).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSugarGlucose syrupSaltCocoa butterCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
Crème d'or Classic chocolat Migros 328 4.6 g 40 g 16 g
Vanille amende Haagen-Dazs 327 5.5 g 23.6 g 23.6 g
Mango & White Chocolate Cone Magnum 338 3.4 g 42 g 17 g
Ice cream Green Tea & Almond Häagen-Dazs 320 5.3 g 22.4 g 23.3 g
Salted Caramel Häagen-Dazs 343 4.7 g 28.6 g 22.9 g
Magnum Mini Batonnet Glace Chocolat Blanc Cookie Crumble x6 360ml Magnum 343 3.8 g 36 g 20 g
Cookies & Cream Häagen-Dazs 351 4.7 g 24.9 g 25.6 g
Dark chocolate & nordic berry Nuii 356 3.8 g 33 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3415587546013. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smooth Vanilla?

100 g of Smooth Vanilla has 329 kcal. Serving, 64 g (64 g): about 211 kcal.

How much protein is in Smooth Vanilla?

Smooth Vanilla contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 2.6 g in serving, 64 g (64 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).

How many carbs are in Smooth Vanilla?

Smooth Vanilla has 27.2 g of total carbohydrates per 100 g, including 1 g of fiber and 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth Vanilla?

Smooth Vanilla contains 22.3 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).

What vitamins and minerals does Smooth Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth Vanilla?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.