How many calories are in Smooth Peanut Butter?

100 g of Smooth Peanut Butter has 612 kcal. Serving, 100 g (100 g): about 612 kcal.

Is Smooth Peanut Butter high in protein?

Smooth Peanut Butter contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Smooth Peanut Butter?

Smooth Peanut Butter has 9.5 g of total carbohydrates per 100 g, including 6.6 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth Peanut Butter?

Smooth Peanut Butter contains 49 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Smooth Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), Thiamin (B1) (35% DV), Pantothenic acid (B5) (35% DV), Vitamin B6 (23% DV) and Folate (B9) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth Peanut Butter?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smooth Peanut Butter

Packaged product Dairy and Eggs Änglamark

Smooth Peanut Butter contains 612 kcal per 100 g. A serving, 100 g (100 g) provides about 612 kcal.

Roughly 74% of its calories come from fat, with 20% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (608 kcal per 100 g).

100 g provides 66% of the Daily Value for Niacin (B3), 35% of the Daily Value for Thiamin (B1) and 35% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

612kcal per 100 g

30 gprotein

9.5 gcarbohydrates

49 gfat

612kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	612 kcal
Total fat L	49 g	63%
Saturated fat L	12 g	60%
Cholesterol L	0 mg	0%
Sodium L	252 mg	11%
Total carbohydrates L	9.5 g	3%
Dietary fiber L	6.6 g	24%
Total sugars L	5.7 g
Added sugars L	0 g	0%
Protein L	30 g	60%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.43 mg	35%
Riboflavin (B2) L	0.024 mg	2%
Niacin (B3) L	10.5 mg	66%
Pantothenic acid (B5) L	1.7 mg	35%
Vitamin B6 L	0.4 mg	23%
Folate (B9) L	88.4 µg	22%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	58.1 mg	4%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	694 mg	15%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	19.7 µg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 6%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein30 gin the top quarter of dairy and eggs (median 25 g)
Fiber6.6 gbelow the median for dairy and eggs (median 6.8 g)
Sugars5.7 gbelow the median for dairy and eggs (median 6.6 g)
Saturated fat12 gin the top quarter of dairy and eggs (median 8.8 g)
Sodium252 mgbelow the median for dairy and eggs (median 280 mg)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	2.5 µg

Other components (3)

Water L	2.2 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Änglamark
Barcode: 7340011473046
Quantity: 350g
Label serving: 100 g
Category: Creamy peanut butters
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rostade och malda ekologiska jordnötter 99% (Kina), havssalt. Kan innehålla spår av mandel, hasselnötter, cashewnötter och pekannötter.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Smooth Peanut Butter Coop Änglamark	612	30 g	9.5 g	49 g
Peanut Butter Aldi	612	24.7 g	12.4 g	49.7 g
Peanut butter Creamy Disano	613	25 g	19 g	49 g
Jordnötssmör - Extra Smooth COOP	613	24 g	15 g	49 g
Erdnuss Butter creamy Maribel	613	21.2 g	20 g	48.2 g
Be Nuts ! - Pâte à tartiner Cacahuète Andros	614	21 g	20 g	49 g
Crema cacahuete KOMERFISH S.A.	610	22.8 g	14.8 g	49.1 g
Peanut Butter Creamy Carfefour	610	26 g	21 g	47 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340011473046. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.