Smooth Multigrain bakery bread
Packaged product Bread and Baked Goods Sara Lee
Smooth Multigrain bakery bread contains 289 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 110 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 253 kcal per 100 g across 22 products.
100 g provides 33% of the Daily Value for Folate (B9), 21% of the Daily Value for Niacin (B3) and 20% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 579 mg | 25% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 7.9 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 7.9 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 3.4 mg | 21% |
| Folate (B9) L | 132 µg | 33% |
| Choline L | 0 mg | 0% |
| Calcium L | 26 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the lowest quarter of bread and baked goods (median 9.6 g)
- Fiber2.6 gin the lowest quarter of bread and baked goods (median 5.9 g)
- Sugars7.9 gin the top quarter of bread and baked goods (median 4.1 g)
- Fat4 gabove the median for bread and baked goods (median 3.3 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium579 mgin the top quarter of bread and baked goods (median 413 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Folic acid L | 79 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 289 kcal | 289 kcal |
| Protein | 10.5 g | 7.9 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 3.9 g | 4 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 7.9 g | 7.9 g |
| Sodium | 553 mg | 579 mg |
Product details
- Brand
- Sara Lee
- Barcode
- 0072945612921
- Label serving
- 1 slice (38 g)
- Category
- Whole wheat bread
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
310 pu slight la.. color m ingredients.nriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, sugar, vegetable oil (soybean), wheat gluten, yeast, oats, triticale, whole wheat, sea salt, rye, barley, millet, buckwheat, contains 0.5% or less of each of the following: brown rice, cultured wheat flour, molasses, natural flavors, soy lecithin, malt extract (barley), grain vinegar, citric acid. r21-216-202458 contains wheat, soy. made in a bakery that may also use milk, tree nuts. bimbo bakeries usa, inc. horsham, pa 19044 smartlabel www.saraleebread.com all rights reserved. sara lee is a registered trademark of sara lee tm holdings llc used under license. shree sli fb. twa 回类口 scan here for more
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Western hearth 100% whole wheat Van de Kamps | 289 | 13.3 g | 53.3 g | 3.3 g |
| Whole Wheat Bread Fresho | 294 | 9.7 g | 55 g | 4 g |
| Whole Wheat Tandoori Naans Taza | 282 | 8.2 g | 51.8 g | 5.9 g |
| ขนมปังโฮลวีต - 285 g Topvalu | 281 | 8.8 g | 50.9 g | 4.4 g |
| Whole Wheat Chapati RC | 269 | 11.4 g | 52 g | 1.7 g |
| Whole Wheat Thick Cut Bread Private Selection | 263 | 10.5 g | 52.6 g | 2.6 g |
| 100% Whole Wheat Thin Sandwich Bread Wonder | 261 | 10.9 g | 47.8 g | 4.3 g |
| organic 100% whole wheat bread simple truth | 256 | 11.6 g | 48.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Multigrain bakery bread?
100 g of Smooth Multigrain bakery bread has 289 kcal. Serving, 1 slice, 38 g (38 g): about 110 kcal.
How much protein is in Smooth Multigrain bakery bread?
Smooth Multigrain bakery bread contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 slice, 38 g (38 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.6 g).
How many carbs are in Smooth Multigrain bakery bread?
Smooth Multigrain bakery bread has 50 g of total carbohydrates per 100 g, including 2.6 g of fiber and 7.9 g of sugars.
How much fat is in Smooth Multigrain bakery bread?
Smooth Multigrain bakery bread contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Smooth Multigrain bakery bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (33% DV), Niacin (B3) (21% DV), Riboflavin (B2) (20% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Multigrain bakery bread?
100 g contains 579 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2569520. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072945612921. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.