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Smoked Salmon

Packaged product Fish and Seafood The Fishmonger

Smoked Salmon contains 149 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 75 kcal.

Roughly 54% of its calories come from protein, with 45% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

149kcal per 100 g
20.2 gprotein
0.4 gcarbohydrates
7.4 gfat
75kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 7.4 g 9%
Saturated fat L 4 g 20%
Trans fat L 0.2 g
Sodium not reported
Total carbohydrates L 0.4 g 0.1%
Dietary fiber not reported
Total sugars L 0.4 g
Protein L 20.2 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 1%Fat: 45%149kcal / 100 g
  • Protein 54%
  • Carbohydrates 1%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.2 gabove the median for fish and seafood (median 17 g)
  • Sugars0.4 gabove the median for fish and seafood (median 0.3 g)
  • Saturated fat4 gin the top quarter of fish and seafood (median 1.5 g)
  • Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Fishmonger
Barcode
4061461332617
Label serving
1 serving (50 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461332617. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Salmon?

100 g of Smoked Salmon has 149 kcal. Serving, 1 serving, 50 g (50 g): about 75 kcal.

Is Smoked Salmon high in protein?

Smoked Salmon contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 10.1 g in serving, 1 serving, 50 g (50 g). About 54% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Smoked Salmon?

Smoked Salmon has 0.4 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Salmon?

Smoked Salmon contains 7.4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.