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Smoked Salmon

Packaged product Fish and Seafood 成城石井

Smoked Salmon contains 222 kcal per 100 g. A serving, 130 g (130 g) provides about 289 kcal.

Roughly 56% of its calories come from fat, with 38% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g
20.2 gprotein
2.9 gcarbohydrates
13.3 gfat
289kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 13.3 g 17%
Saturated fat not reported
Sodium L 1,259 mg 55%
Total carbohydrates L 2.9 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 20.2 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 5%Fat: 56%222kcal / 100 g
  • Protein 38%
  • Carbohydrates 5%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.2 gabove the median for fish and seafood (median 17 g)
  • Fat13.3 gin the top quarter of fish and seafood (median 7.4 g)
  • Sodium1,259 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
成城石井
Barcode
4953762432113
Label serving
130 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Boneless Salmon Tesco 222 23.6 g 0 g 14.2 g
Fish Nuggets נאגטס דג דגי תנובה Tnuva 222 10.5 g 20.8 g 10.7 g
Salmon pesto Sainsbury's 222 18 g 6.1 g 13.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4953762432113. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Salmon?

100 g of Smoked Salmon has 222 kcal. Serving, 130 g (130 g): about 289 kcal.

Is Smoked Salmon high in protein?

Smoked Salmon contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 26.3 g in serving, 130 g (130 g). About 38% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Smoked Salmon?

Smoked Salmon has 2.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Salmon?

Smoked Salmon contains 13.3 g of fat per 100 g.

How much sodium is in Smoked Salmon?

100 g contains 1,259 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.