Smoked Mackerel Pâté
Packaged product Sweets and Desserts Tesco
Smoked Mackerel Pâté contains 253 kcal per 100 g.
Roughly 72% of its calories come from fat, with 22% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (241 kcal per 100 g).
100 g provides 41% of the Daily Value for Vitamin B12, 25% of the Daily Value for Vitamin B6 and 18% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.9 g | 20% |
| Cholesterol L | 43.2 mg | 14% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.06 g | 0.2% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.008 g | 0% |
| Protein L | 13.7 g | 27% |
| Vitamin A L | 11.1 µg | 1% |
| Vitamin C L | 0.63 mg | 0.7% |
| Vitamin D L | 0.89 µg | 4% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.42 mg | 25% |
| Folate (B9) L | 6.4 µg | 2% |
| Vitamin B12 L | 0.99 µg | 41% |
| Calcium L | 24.9 mg | 2% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 22.6 mg | 5% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 269 mg | 6% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 6.3 µg | 4% |
| Chloride L | 43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 7%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.7 gin the top quarter of sweets and desserts (median 8.4 g)
- Fiber0.06 gbelow the median for sweets and desserts (median 0.25 g)
- Sugars1.1 gbelow the median for sweets and desserts (median 2 g)
- Fat20 gabove the median for sweets and desserts (median 19 g)
- Saturated fat3.9 gin the top quarter of sweets and desserts (median 2.5 g)
- Sodium520 mgbelow the median for sweets and desserts (median 630 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water65.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.66 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 65.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057753905606
- Category
- Fish spreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Smoked Mackerel (Fish) (45%), Salmon (Fish), Water, Rapeseed Oil, Full Fat Soft Cheese (Milk), Single Cream (Milk), Tapioca Starch, Lemon Juice, Salt, Pasteurised Egg, Spirit Vinegar, Cornflour, Colour (Plain Caramel), Sugar, Gelling Agents (Agar, Locust Bean Gum), Brown Sugar, Dextrose. Made using mackerel caught in North-East Atlantic - North Sea and West of Scotland, using trawls and salmon farmed in the U.K., Scotland. Allergy Advice For allergens, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCreamSaltEggVinegarSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753905606. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.