Smoked Haddock Fillets Boneless
Packaged product Fish and Seafood Lidl
Smoked Haddock Fillets Boneless contains 103 kcal per 100 g. A serving, 1 fillet, 80 g (80 g) provides about 82 kcal.
Roughly 89% of its calories come from protein, with 7% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 190 kcal per 100 g across 128 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0.75 g | 1% |
| Saturated fat L | 0.25 g | 1% |
| Sodium L | 934 mg | 41% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 0.063 g | |
| Protein L | 22.6 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 4%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.6 gin the top quarter of fish and seafood (median 20.4 g)
- Fiber0.31 gabove the median for fish and seafood (median 0.1 g)
- Sugars0.063 gbelow the median for fish and seafood (median 0.4 g)
- Fat0.75 gin the lowest quarter of fish and seafood (median 11 g)
- Saturated fat0.25 gin the lowest quarter of fish and seafood (median 2 g)
- Sodium934 mgabove the median for fish and seafood (median 920 mg)
- Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489480761
- Label serving
- 1 fillet (80 g)
- Category
- Smoked fishes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wahoo fumé Armoric | 102 | 24.1 g | 0.9 g | 0.2 g |
| Skinless Boneless Haddock Fillets Sainsbury's | 101 | 23.8 g | 0.5 g | 0.5 g |
| Sockeye Wildlachs Gut&Günstig | 107 | 21.1 g | 0.7 g | 2.2 g |
| Wechslers Buntbarsch geräuchertes Rückenfilet Siziliano mit feinen Kräutern Wechsler | 97 | 20.4 g | 0 g | 1.8 g |
| Aiglefin fumé The saucy fish co | 109 | 22 g | 0.6 g | 2.1 g |
| Gerookte wilde zalm Fish Tales | 114 | 23.3 g | 0.5 g | 2.2 g |
| Goldlocke aus Tilapiafilet deutschesee Fischmanufaktur | 116 | 23.5 g | 0 g | 2.4 g |
| Boneless 2 smoked haddock fillets Aldi | 89 | 22.1 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489480761. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.