How many calories are in Cream 30%?

100 g of Cream 30% has 293 kcal. Serving, 10 g (10 g): about 29 kcal.

How much protein is in Cream 30%?

Cream 30% contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 0.23 g in serving, 10 g (10 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 2.4 g).

How many carbs are in Cream 30%?

Cream 30% has 3.4 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream 30%?

Cream 30% contains 30 g of fat per 100 g, of which 20.1 g is saturated (101% of the Daily Value).

How much sodium is in Cream 30%?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cream 30%

Packaged product Dairy and Eggs Zott

Cream 30% contains 293 kcal per 100 g. A serving, 10 g (10 g) provides about 29 kcal.

Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 1,058 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

293kcal per 100 g

2.3 gprotein

3.4 gcarbohydrates

30 gfat

29kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	293 kcal
Total fat L	30 g	38%
Saturated fat L	20.1 g	101%
Sodium L	35 mg	2%
Total carbohydrates L	3.4 g	1%
Dietary fiber	not reported
Total sugars L	3.4 g
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 5%
Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.3 gbelow the median for dairy and eggs (median 2.4 g)
Sugars3.4 gabove the median for dairy and eggs (median 3.3 g)
Fat30 gabove the median for dairy and eggs (median 21 g)
Saturated fat20.1 gabove the median for dairy and eggs (median 14.4 g)
Sodium35 mgbelow the median for dairy and eggs (median 40 mg)
Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Zott
Barcode: 5906040064406
Label serving: 10 g
Category: Creams
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Śmietanka 30% Miletto	293	2.3 g	3.4 g	30 g
Crème fleurette monoprix	293	2.5 g	3 g	30 g
Готварска сметана 22% Milbona	293	2.5 g	3.2 g	30 g
Crème Liquide Metro	293	2.4 g	3.4 g	30 g
Crème fraiche Milbona	293	2.4 g	3 g	30 g
The cream whipping & cooking Paysan Breton	293	2.4 g	3.4 g	30 g
Creme Uht 30% Grand Fermage	293	2.4 g	3.4 g	30 g
Crème Uht 3 x 20 cl Grand fermage	293	2.4 g	3.4 g	30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5906040064406. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.