Сметана

Packaged product Fats and Oils Утро Родины

Сметана contains 210 kcal per 100 g. A serving, 380г (380 g) provides about 798 kcal.

Roughly 86% of its calories come from fat, with 9% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 241 kcal per 100 g across 17 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Сметана by Утро Родины, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
2.7 gprotein
4.5 gcarbohydrates
20 gfat
798kcal in serving, 380г (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 20 g 26%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 9%Fat: 86%210kcal / 100 g
  • Protein 5%
  • Carbohydrates 9%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat20 gin the lowest quarter of fats and oils (median 24 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Утро Родины
Barcode
4607103823046
Quantity
1x380g
Label serving
380г
Category
Smetana with 15% to 34% fat

Ingredients

Сливки, обезжиренное молоко с использованием закваски (смесь лактококков и термофильных молочнокислых стрептококков). Количество молочнокислых микроорганизмов не менее 1x 107 KOE /г.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

Similar products

FoodCaloriesProteinCarbsFat
Smetana 20% Deliciest 204 2.8 g 3.2 g 20 g
Smetana Xtra 204 2.8 g 3.2 g 20 g
Schmand Edeka 236 2.4 g 2.7 g 24 g
Schmand Domspitz Milch 240 2.6 g 3.4 g 24 g
Schmand 24% Fett REWE Bio 240 2.7 g 3.4 g 24 g
Schmand REWE Bio 240 2.7 g 3.4 g 24 g
Schmand 24 % Fett K Classic 241 2.9 g 3.4 g 24 g
Frischer Schmand K-Classic 241 2.7 g 3.6 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4607103823046. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Сметана?

100 g of Сметана has 210 kcal. Serving, 380г (380 g): about 798 kcal.

How much protein is in Сметана?

Сметана contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 10.3 g in serving, 380г (380 g). About 5% of its calories come from protein.

How many carbs are in Сметана?

Сметана has 4.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Сметана?

Сметана contains 20 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.