Smeerkaas
Packaged product Sweets and Desserts Albert Heijn
Smeerkaas contains 135 kcal per 100 g. A serving, 10.0 g (10 g) provides about 14 kcal.
Roughly 50% of its calories come from protein, with 47% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 3%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of sweets and desserts (median 9 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 3 g)
- Fat7 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat4.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium800 mgin the top quarter of sweets and desserts (median 480 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 0745307090193
- Quantity
- 103 g
- Label serving
- 10.0 g
- Category
- Cheese spreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
melk, water, smeltzout (kaliumfosfaat [E340], polyfosfaat [E452], trifosfaat [E451], difosfaat [E450], natriumcitraat [E331]), weipoeder, melkeiwit, zout, mageremelkpoeder, zuursel, stremsel, kleurstof (caroteen [E160a]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smeerkaas naturel light 15+ Jumbo | 135 | 16.9 g | 1.5 g | 5.7 g |
| Smeerkaas sambal 20+ Slankie | 135 | 17 g | 1 g | 7 g |
| Philadelphia peperoni grigliati Philadelphia | 135 | 6.6 g | 5.8 g | 9.2 g |
| H J M Alt Ce NUTRI-SCORE Light* Milbona Smeerkaas Milbona | 135 | 17 g | 2.8 g | 7.2 g |
| Smeerkaas 20+ sambal Milner | 135 | 17 g | 1 g | 7 g |
| Smeerkaas kruiden Milner | 135 | 17 g | 1 g | 7 g |
| Smeerkaas Milner | 135 | 17 g | 1 g | 7 g |
| Komijn Milner | 135 | 17 g | 1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0745307090193. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.