Smacks
Packaged product Grains and Pasta K Classic
Smacks contains 394 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 27 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gbelow the median for grains and pasta (median 10 g)
- Fiber5.7 gbelow the median for grains and pasta (median 6.8 g)
- Sugars27 gabove the median for grains and pasta (median 23 g)
- Fat3.3 gin the top quarter of grains and pasta (median 2 g)
- Saturated fat0.7 gin the top quarter of grains and pasta (median 0.4 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K Classic
- Barcode
- 4063367355929
- Quantity
- 750g
- Category
- Puffed wheat
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey cribbs Boni | 393 | 10 g | 82 g | 1.5 g |
| Nisu mega Oho! | 393 | 7.2 g | 79 g | 3.8 g |
| farro soffiato al miele Coop | 396 | 9.6 g | 73 g | 5.7 g |
| Honey Cribbs Boni | 396 | 10 g | 82 g | 1.5 g |
| Farro Soffiato ai Mirtilli Poggio del Farro | 397 | 8.4 g | 74 g | 6 g |
| Croccante frumento soffiato al miele Fuchs | 386 | 8.2 g | 84.5 g | 0.9 g |
| Grano soffiato con miele Vivibio | 381 | 10 g | 76 g | 2.5 g |
| Bocaditos de Trigo Oro Lee's | 370 | 13 g | 74.9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smacks?
100 g of Smacks has 394 kcal.
How much protein is in Smacks?
Smacks contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 10 g).
How many carbs are in Smacks?
Smacks has 79 g of total carbohydrates per 100 g, including 5.7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smacks?
Smacks contains 3.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Smacks?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367355929. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.