How many calories are in Slmone Flour?

100 g of Slmone Flour has 657 kcal. Serving, 100 g (100 g): about 657 kcal.

Is Slmone Flour high in protein?

Slmone Flour contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Slmone Flour?

Slmone Flour has 19 g of total carbohydrates per 100 g, including 9.9 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slmone Flour?

Slmone Flour contains 53 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Slmone Flour

Packaged product Grains and Pasta Coop

Slmone Flour contains 657 kcal per 100 g. A serving, 100 g (100 g) provides about 657 kcal.

Roughly 75% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

657kcal per 100 g

21 gprotein

19 gcarbohydrates

53 gfat

657kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	657 kcal
Total fat L	53 g	68%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	19 g	7%
Dietary fiber L	9.9 g	35%
Total sugars L	4.6 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 12%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of grains and pasta (median 8 g)
Fiber9.9 gin the top quarter of grains and pasta (median 3 g)
Sugars4.6 gabove the median for grains and pasta (median 2.2 g)
Fat53 gin the top quarter of grains and pasta (median 2.9 g)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7340191148529
Label serving: 100 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Almond Flour Coop	657	21 g	19 g	53 g
Grainé de tournesol Barco	657	24 g	5.6 g	58 g
Mélange graines grillées non salées Maître Prunille	659	0 g	6.2 g	59 g
Pinda Pecan Pasta Albert Heijn Terra	655	20 g	12 g	57 g
Pasta di nocciole Salvia	655	19 g	12 g	59 g
Pasta di nocciole Salvia	655	19 g	12 g	59 g
Pasta de Amendoim Holy	660	28.7 g	25.3 g	49.3 g
Mandlová pasta Maribel	660	22 g	4 g	60 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340191148529. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.