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Sliced Everything Bagels

Packaged product Bread and Baked Goods Daily Chef

Sliced Everything Bagels contains 327 kcal per 100 g. A serving, 113 g, 1 bagel (113 g) provides about 370 kcal.

Roughly 66% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 4,417% of the Daily Value for Thiamin (B1), 2,314% of the Daily Value for Riboflavin (B2) and 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

327kcal per 100 g
12.4 gprotein
54.9 gcarbohydrates
7.1 gfat
370kcal in serving, 113 g, 1 bagel (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 7.1 g 9%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 306 mg 13%
Total carbohydrates L 54.9 g 20%
Dietary fiber L 3.5 g 13%
Total sugars L 8.9 g
Protein L 12.4 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 53 mg4,417%
Riboflavin (B2) L 30.1 mg2,314%
Niacin (B3) L 0.35 mg2%
Calcium L 177 mg14%
Iron L 4 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 66%Fat: 19%327kcal / 100 g
  • Protein 15%
  • Carbohydrates 66%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)4,417%Riboflavin (B2)2,314%Iron22%Calcium14%Niacin (B3)2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein12.4 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars8.9 gabove the median for bread and baked goods (median 4 g)
  • Fat7.1 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.88 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium306 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daily Chef
Barcode
0078742047454
Label serving
113 g (1 BAGEL)
Category
Bread and Baked Goods

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, sugar, contains 2% or less of: malted barley syrup, molasses, raisin juice concentrate, poppy seeds, sesame seeds, salt, minced onion, minced

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOnionWheat flour

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Cinnamon French Toast Sticks Rich Products 327 11.5 g 40.7 g 13.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0078742047454. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sliced Everything Bagels?

100 g of Sliced Everything Bagels has 327 kcal. Serving, 113 g, 1 bagel (113 g): about 370 kcal.

Is Sliced Everything Bagels high in protein?

Sliced Everything Bagels contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 113 g, 1 bagel (113 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Sliced Everything Bagels?

Sliced Everything Bagels has 54.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Everything Bagels?

Sliced Everything Bagels contains 7.1 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Sliced Everything Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (4,417% DV), Riboflavin (B2) (2,314% DV), iron (22% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Everything Bagels?

100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.