How many calories are in Sliced Energy Bread?

100 g of Sliced Energy Bread has 285 kcal. Serving, 1 serving, 100 g (100 g): about 285 kcal.

Is Sliced Energy Bread high in protein?

Sliced Energy Bread contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Sliced Energy Bread?

Sliced Energy Bread has 52 g of total carbohydrates per 100 g, including 5.6 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Energy Bread?

Sliced Energy Bread contains 3.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sliced Energy Bread

Packaged product Bread and Baked Goods FINE FOOD

Sliced Energy Bread contains 285 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 285 kcal.

Roughly 73% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

285kcal per 100 g

11 gprotein

52 gcarbohydrates

3.6 gfat

285kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	285 kcal
Total fat L	3.6 g	5%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	52 g	19%
Dietary fiber L	5.6 g	20%
Total sugars L	5.3 g
Added sugars L	2.7 g	5%
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 73%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber5.6 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars5.3 gabove the median for bread and baked goods (median 4 g)
Fat3.6 gbelow the median for bread and baked goods (median 7.1 g)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: FINE FOOD
Barcode: 29549290
Label serving: 1 serving (100 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Oat bread Healthy Bread Bakeries	285	10.8 g	51 g	1.7 g
Prosciutto Crudo & Taleggio Rollitos Morrisons	285	14.7 g	4.7 g	22.9 g
Duck Spring Rolls Morrisons	285	10.4 g	32 g	12.4 g
Old English Bread Old English	285	12.5 g	60 g	5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 29549290. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "SLICED ENERGY BREAD". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.